Living with depression can be a difficult, dark road. Finding the right treatment for you can be an arduous journey of trial and error. However, it is important to remember…
Are you weighed down by the negative thoughts that seem to take over your mind on a daily basis? Do you find yourself struggling with feelings of loneliness, distress, and…
Living with Obsessive Compulsive Disorder (OCD) can be extremely challenging and have a profound impact on all aspects of life; however, there is hope for individuals who are struggling. By…
Bipolar disorder is a serious mental health condition affecting millions of lives. While mania often gets more attention, bipolar depression can be even more debilitating and hard to manage. This…
Are you feeling uneasy at the thought of being separated from a loved one or when leaving the house? If so, then you may be struggling with separation anxiety. Separation…
Long distance relationships can bring their own unique set of challenges, such as feelings of apprehension, fear, and insecurity. These feelings can manifest in the form of separation anxiety. Separation…
Social anxiety can be paralyzing and difficult to escape from its tight grip. If you’re facing social anxiety, you may feel overwhelmed by constant fear and unreasonable worry that comes…
Are you or someone you care about dealing with benzodiazepine addiction? If so, you are not alone. Benzodiazepines can be incredibly destructive and difficult to escape from—but it is possible,…
No matter who we are or our life situation, we all experience moments of social isolation to varying degrees. It can feel incredibly lonely and helpless when the sense of…
As women enter menopause, the hormonal changes associated with this stage of life may cause a variety of physical and emotional symptoms. Hormone replacement therapy (HRT) is one treatment option…