As women enter menopause, the hormonal changes associated with this stage of life may cause a variety of physical and emotional symptoms. Hormone replacement therapy (HRT) is one treatment option…
Are you trying to lose weight while also maintaining a healthy snacking routine? Are you looking for ways to make healthier choices when it comes to your snacks and meals?…
When it comes to mental health and well-being, our society is plagued by stigma. Despite the fact that mental illnesses are incredibly common, those suffering from them often feel isolated…
It's no secret that sex plays an important role in any relationship. What may be less obvious, however, is the connection between emotional intimacy and sexual satisfaction. The two are…
We all know that testosterone is the hormone associated with masculinity. But what many people don't know is that testosterone levels naturally decrease as men age. This can lead to…
If you're a healthcare professional, therapist or counselor who works with couples having difficulties in their romantic relationship, it's important to know about sexual dysfunctions and how they can negatively…
Working out is only half-live to living a healthy lifestyle. Sure, sweating it out at the gym or on the playing excellent feels great, but if you're not implementing other…
Anxiety is the most common mental health disorder in the United States, affecting 40 million adults. It can also be present in children as young as three years old. School…
PTSD (post-traumatic stress disorder) is a complex mental health condition affecting millions worldwide. It can present itself in various forms and has varying severities, which can be immensely challenging to…
Do you feel like your long-term relationship's spark of passion and euphoria has faded? Is it difficult to remember why or how you two fell in love? Understandably, when stuck…